Greetings, iam Elizabeth Nelson, Have a splendid day!
Ugh, I’m feeling so fat lately! I swear, it seems like no matter what I do, the scale just keeps going up. You know how it is - you try to eat healthy and exercise, but nothing seems to work. It’s so frustrating! Still, I’m determined to get back on track and make a change. Here’s hoping that this time will be different!
What To Do When You Feel Fat? [Solved]
If you’re feeling down about your body, there are a few things you can do to help. First off, remember that fat isn’t a feeling - it’s just a thought pattern that’s masking other emotions. So try to stop the negative self-talk and focus on the positive instead. Identify what triggers those feelings of fatness and work on accepting yourself for who you are. And if it’s more serious than that, don’t be afraid to reach out for help!
Ugh, I’m feeling so fat lately. I swear, every time I look in the mirror it’s like my waistline just keeps expanding. It’s so frustrating! I mean, no matter how much I exercise or watch what I eat, nothing seems to help. It’s like my body has a mind of its own!
