Hi, iam Jesus Hicks, Have a pleasant day.
Ah, ideal weight - it’s something we all strive for! But it can be tricky to figure out what that is. After all, everyone’s body is different and there are so many factors to consider. That’s why it’s important to get the right advice from a professional before you start any kind of diet or exercise plan. With the right guidance, you’ll be able to find your ideal weight in no time - and feel great doing it!
What’S The Ideal Weight? [Solved]
Wow, that’s a lot of info! So, if your BMI is under 18.5, you’re considered underweight; 18.5-24.9 is ideal; 25-29.9 is overweight; and over 30 means obesity. Got it!
Maintaining an ideal weight is key to staying healthy. It’s not always easy, but it’s worth it! You should aim for a weight that makes you feel your best and gives you the energy to do the things you love. Eating right and exercising regularly can help you get there. Plus, don’t forget to give yourself a break - life’s too short to obsess over every calorie!
